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Seedance 2.5 Woman Races to Work Storyboard Prompt

Seedance 2.5 video result

Video description

A young woman wakes when her phone alarm buzzes on crumpled bedding. She kicks the blanket away and puts both feet down fast, still wearing a sleep tee. Face washing at the sink, water beads under top light; then a toothbrush strokes her front teeth, foam at the gum line, mirror reflection. Fridge door pops open, camera sitting inside looking out, her hand snatches breakfast items in blue glow. Egg and toast land in a hot pan. One quick bite, a glance at the clock, she stands. Overhead view: clothes swap into a fitted top and tailored jacket; keys, transit card and bag grabbed in haste. Lace-up shoes stamped on, laces pulled tight. A whip pan sends her down the building's hallway and into daylight at full speed. Sound bridge into a metro car: she holds a pole, slips in as the doors close, chrome streaks and blurred city beyond. At work her card taps the reader, glass door releases, she sits and opens a laptop, typing rapidly under screen glow. Fourteen shots mix extreme close-ups, medium close-ups and wide frames, handheld jolts, push-ins and match cuts on action; rushed and energetic, 15s, 16:9, no dialogue, sound effects only.

Prompt

SHOT 1: ECU, 85mm push-in / on the phone screen as it shakes on rumpled sheets / SFX: alarm, sheet rustle.\n\nSHOT 2: WS, 35mm handheld jolt / Rhythmic cut into her jolting upright through side light, throwing the blanket aside, and planting her feet on the floor in one rushed motion, still in a sleep tee and lounge shorts / SFX: mattress bounce, blanket whip, sharp breath.\n\nSHOT 3: MCU, 50mm slide / Cut on action into face wash at the sink, droplets catching the top light / SFX: faucet rush, water slap.\n\nSHOT 4: Insert shot, 85mm lens focus / Match cut into the toothbrush held at a natural forward brushing angle against the front teeth; hand relaxed and upright, mint foam and mirror eye / SFX: bristle scrape, sink drip.\n\nSHOT 5: Interior fridge view, 24mm wide / Object pass into the camera inside the fridge looking out as the door snaps open and her hand darts in, blue light framing a hurried grab for breakfast ingredients / SFX: fridge hum, bottle clink, shelf scrape.\n\nSHOT 6: Insert shot, 50mm handheld / Rhythmic cut into egg and toast hitting the pan under warm practical light / SFX: butter sizzle, chop tap.\n\nSHOT 7: MCU, centered 50mm push-in / Match cut into one rushed bite, a quick clock glance, and an immediate rise from the chair / SFX: crunch, ceramic clink, chair scrape.\n\nSHOT 8: Bird’s-eye, 35mm overhead / Match cut on action as the sleep tee disappears under a fitted top and tailored jacket; then her keys, transit card, and bag get scooped up in one messy grab / SFX: fabric whip, key jingle, zipper pull, bag rustle.\n\nSHOT 9: MS, 35mm pan / Camera slips into a rushed outfit change as the sleep tee disappears under a fitted top and tailored jacket; then her keys, transit card, and bag get scooped up in one messy grab / SFX: fabric whip, key jingle, zipper pull, bag rustle.\n\nSHOT 10: Insert shot, 50mm overhead / Match cut into lace-up shoes slamming on as the laces yank tight in one impatient pull / SFX: sole thump, lace tug, short breath.\n\nSHOT 11: WS, 24mm parallel / Whip pan transition into her, now in the tailored outside outfit, rushing through the apartment corridor into bright light without breaking stride / SFX: latch click, rapid footsteps, hallway air.\n\nSHOT 12: MS to CU, 35mm glide, 85mm push-in / Sound bridge into the metro interior as she grips the pole and slips through just before the closing doors, reflected chrome streaking around her and the city blurring outside / SFX: train rattle, carriage screech, door warning chime, light breath.\n\nSHOT 13: Insert to MCU, 50mm snap zoom / Smash cut to the office entrance as her access card hits the reader, the glass door unlocks, and she slips through before dropping into her chair and opening her laptop / SFX: badge beep, door click, laptop chime.\n\nSHOT 14: OTS, 35mm handheld / Rhythmic cut into her fingers racing across the keyboard with blue monitor light illuminating her face / SFX: keyboard clicks, notification sounds, mouse click.

Prompt parameters

Topic & subject

Topic
Storyboard
Subject
Young Woman
Mood
RushedEnergetic

Scene & action

Scene
ApartmentKitchenOffice
Action
Waking UpGetting DressedCommuting
Motion
Rushed MotionQuick Movements

Camera

Shot size
Extreme Close-UpMedium Close-UpWide Shot
Angle
OverheadOver the Shoulder
Camera move
Push InHandheldWhip Pan
POV
Third Person

Light & colour

Lighting
Side LightTop LightBlue Monitor Light
Colour
Cool BlueWarm
Style
CinematicRealistic

Character

Character tags
Young WomanSleep TeeTailored Jacket

Original details

Audio
AmbientSFX
Negatives
Not in the prompt
References
Text only
Prompt language
English