Seedance 2.0 Woman GRWM Office Routine Social Lifestyle Prompt

Seedance 2.0 video result

Using the uploaded reference image to lock the same face, hairstyle, eye colour, makeup and body proportions, the film follows one woman through a single morning. It opens as her alarm sounds; she wakes, sits up, stretches and smiles. In the bathroom she splashes water on her face and applies light makeup at the mirror, then brushes and styles her hair. She changes into a sharp office outfit, adds heels, a watch and earrings, and picks up a handbag, laptop and coffee tumbler. She locks the apartment door, crosses the lobby, hails a cab on a crowded street and rides downtown past reflected city lights. She steps out at a glass office tower, taps her access card and takes her desk, opening the laptop and smiling at the camera before she starts work. The clip runs 15s as fifteen one-second beats joined by match cuts, whip pans and object wipes, mixing handheld and gimbal movement. Ultra-realistic commercial look, shallow depth of field, real reflections and cinematic grading, 16:9, no dialogue or subtitles.

Prompt

Use the uploaded reference image as the exact character reference. Preserve her facial identity, hairstyle, eye color, makeup, skin tone, body proportions, and facial consistency throughout every shot. Maintain the same character consistently. Create a 15-second ultra-realistic GRWM office routine with 15 fast-paced cinematic shots (≈1 second each), smooth match cuts, whip pans, object transitions, premium lifestyle cinematography, and realistic motion. 1. Alarm rings as she opens her eyes. 2. She sits up, stretches, and smiles. 3. Quick skincare splash in the bathroom. 4. Applies light makeup in front of the mirror. 5. Brushes and styles her hair. 6. Changes into a chic office outfit. 7. Puts on heels, watch, and earrings. 8. Grabs her handbag, laptop, and coffee tumbler. 9. Locks the apartment door behind her. 10. Walks confidently through the apartment lobby. 11. Hails a cab on a busy city street. 12. Rides through downtown with cinematic city reflections. 13. Steps out in front of a modern glass office building. 14 Scans her access card and enters the office. 15 Sits at her desk, opens her laptop, smiles at the camera, and begins working. Ultra-realistic commercial quality, smooth handheld and gimbal camera movement, natural expressions, realistic body movement, premium office interiors, luxury apartment, cinematic color grading, shallow depth of field, realistic reflections, 4K HDR, 16 9, no text, subtitles, logos, or watermarks.

Prompt parameters

Topic & subject

Topic: Social Lifestyle
Subject: WomanOffice Worker
Mood: ConfidentPremiumEnergetic

Scene & action

Scene: ApartmentCity StreetOffice Building
Action: Getting ReadyCommutingWorking
Motion: StretchingWalking

Camera

Camera move: HandheldGimbalWhip Pan

Light & colour

Colour: Cinematic Color Grading
Style: Ultra RealisticCinematicCommercial

Character

Character tags: Young WomanChic Office OutfitLight Makeup

Original details

Negatives: In the prompt
References: Binds reference material
Prompt language: English