Seedance 2.0 Sleepy Morning Routine Social Lifestyle Prompt

Seedance 2.0 video result

Shot on a phone propped on the bathroom sink with a standard 1x lens, the video keeps a low-fidelity everyday look: heavy noise and compression, faint mirror steam, and warm off-white overhead light. The person, wearing oversized sleepwear, has a messy morning appearance, with natural skin texture, visible pores and tired eyes; face and hair match the reference image exactly. She walks in yawning, glances at the phone and mirror, and rubs her eyes. While brushing her tangled hair she mutters that five more minutes were not enough. She steps onto the bathroom scale, looks down, rolls her eyes slightly, sighs, shrugs, and steps off. Opening a small closet, she lifts two shirts in turn, unable to decide, then keeps the first, tosses the second aside, turns to the camera and says softly that this one is good enough for today, smiling tiredly. The final frame freezes. The counter is cluttered with toothpaste and skincare bottles whose labels stay unreadable. Audio is limited to bathroom ambience, a hairbrush, the scale beep and click, fabric rustle, and a muffled sleepy voice with slight bathroom reverb; there is no music and no on-screen text. 15s, 16:9, speech.

Prompt

Subject: Person from Image1. Face and hairstyle must match Image1 exactly; do not change identity. Ignore its outfit, background, pose, and text. Outfit: oversized casual sleepwear, messy morning look. 9:16 vertical. Old iPhone everyday-video aesthetic throughout: static phone propped on bathroom sink, standard 1x lens, no distortion, heavy noise/compression, slight mirror steam, warm/off-white overhead lighting. Natural skin, pores, flyaways, under-eye tiredness. No beauty filter, grading, cinematic/CG look, fisheye, vignette, or legible text. 0–4s: Groggy, walks in yawning, glances at phone/mirror, rubs eyes. 4–8s: Brushes messy hair and mutters, “okay... five more minutes wasn't enough.” 8–12s: Steps on bathroom scale, looks down, gives a subtle eye-roll/sigh/shrug, steps off. 12–16s: Opens small closet, holds up two shirts one after another, indecisive. 16–19s: Chooses the first, tosses the other aside, looks at camera and says softly, “…this one. good enough for today,” with a tired smile; freeze final frame. Bathroom clutter: toothpaste/skincare bottles, but all labels illegible. Sound only: bathroom ambience, hairbrush, scale beep/click, fabric rustle, close muffled sleepy voice with slight bathroom reverb. Keep all cuts and actions; no skipped scenes or on-screen text.

Prompt parameters

Topic & subject

Topic: Social Lifestyle
Subject: Person in Sleepwear
Mood: SleepyTiredCasual

Scene & action

Scene: BathroomCloset
Action: YawningBrushing HairChoosing Shirt
Motion: Slow WalkSubtle GesturesFreeze Frame

Camera

Camera move: Static Shot

Light & colour

Lighting: Overhead LightingWarm Light
Colour: WarmOff White
Style: Phone VideoRealisticLow Fidelity

Character

Character tags: Oversized SleepwearMessy HairTired Look

Original details

Audio: DialogueAmbientSFX
Negatives: In the prompt
References: Binds reference material
Prompt language: English