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Seedance 2.5 韩国女子在日出露台练习晨间瑜伽提示词

Seedance 2.5 video result

视频描述

这个 Seedance 2.5 社交生活提示词描绘一名韩国女子在日出时分的安静露台上完成一段缓慢的晨间瑜伽。她跪地铺开瑜伽垫,随后盘腿而坐,闭眼、双手放在膝上平静呼吸。她缓慢做起拜日式,向前折叠身体,再退成平板式,转入下犬式,脚跟向垫面伸展。她进入战士式,双臂伸展、目光专注,随后放松手臂,在自然剪切前对镜头露出平静的微笑。全片 30 秒、16:9,手持拍摄,带有随意的晃动、轻微抖动、频繁重新构图与自然自动对焦,暖金色光线,音频只有鸟鸣、微风与轻柔呼吸声。

Prompt

Character = Main Subject. Preserve her exact face, identity, hairstyle, skin tone, proportions, and reference outfit throughout. Authentic Southeast Asian/Korean woman. Scene: Quiet terrace at sunrise, simple railing, potted plants, open sky, soft golden light. Peaceful atmosphere. Style: RAW HANDHELD REALISM, casual camera sway, micro-shakes, frequent reframing, natural autofocus, occasional off-center framing, slight motion blur, realistic colors, candid unposed feel. 00:00–00:04: She kneels and rolls out a yoga mat as the sun rises. 00:04–00:08: Sits cross-legged, eyes closed, hands on knees, breathing calmly. 00:08–00:12: Performs a slow sun salutation, arms raised, then folds forward toward her feet. 00:12–00:16: Steps back into plank, holding steadily with controlled breathing. 00:16–00:21: Transitions into downward dog, gently stretching her heels toward the mat. 00:21–00:25: Moves into warrior pose, arms extended, gaze focused. 00:25–00:30: Holds the pose, relaxes her arms, and gives the camera a peaceful smile before the natural cut. Audio: Only natural ambience—birds, breeze, distant rooster or traffic, mat movement, and soft breathing. No music. 16:9, photorealistic, natural movement, consistent identity and outfit.

提示词参数

题材与主体

题材
社交生活
主体
韩国女性瑜伽垫
情绪
宁静平静

场景与动作

场景
露台日出开阔天空
动作
rolling out yoga matsun salutationwarrior pose
运动方式
缓慢移动伸展保持姿势

镜头

景别
中景
运镜
手持重新构图
视角
第三人称

光线与色彩

光线
金色光线自然光
色彩
真实色彩温暖
风格
手持写实照片级真实抓拍

人物

人物标签
韩国女性东南亚运动装

原始信息

音频
环境音
负面清单
原文里没有
参考物
纯文字描述
提示词语言
英语