Seedance 2.0 女子健身房拉伸 社交生活提示词
Seedance 2.0 video result
视频描述
干净的健身房内,一位穿粉色瑜伽裤、配优雅运动上衣的健美女子先抬手整理头发,接着做热身拉伸,随后举起哑铃。镜头在近景与中景之间切换,跟随她流畅舒展的动作。自然光带来柔和的光晕,整体氛围平静、自律而自信。全片 15 秒、16:9、无对白,写实电影质感贯穿始终。
Prompt
Scene 1: She enters the gym with a calm, confident expression, adjusting her hair. She is wearing fitted pink yoga pants and a minimal, elegant workout top. Soft natural lighting, clean aesthetic gym interior.
Scene 2: She performs warm-up stretches with controlled, graceful movements. Close-up shots must accurately match the facial features from the provided reference image (same face structure, skin tone, expressions, and identity consistency). The pink yoga pants subtly highlighted through motion.
Scene 3: She transitions into workout exercises such as lifting light dumbbells or using a treadmill. Movements are smooth and realistic, with proper form. The outfit (pink yoga pants) enhances the visual flow without being distracting.
Scene 4: She pauses, wipes sweat with a towel, and looks at herself in the mirror with a subtle confident smile. Soft glow lighting, cinematic finish, maintaining elegance and strength.
Style: realistic, cinematic, soft lighting, high detail, professional fitness aesthetic
Camera: mix of medium shots and close-ups, smooth transitions
Mood: disciplined, calm, self-growth focused
Character consistency: maintain exact facial features from reference image throughout all scenes
Output: high quality, smooth motion, natural body proportions, no distortion
提示词参数
题材与主体
- 题材
- 社交生活
- 主体
- 女性粉色瑜伽裤
- 情绪
- 平静有纪律的自信
场景与动作
- 场景
- 健身房干净室内
- 动作
- 整理头发热身拉伸举哑铃
- 运动方式
- 流畅运动优雅动作
镜头
- 景别
- 特写中景
光线与色彩
- 光线
- 自然光柔和辉光
- 风格
- 写实电影感
人物
- 人物标签
- 运动型女性粉色瑜伽裤优雅运动上衣
原始信息
- 负面清单
- 原文里有
- 参考物
- 原文绑定了参考物
- 提示词语言
- 英语