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Seedance 2.5 健身青年晨间日常 电影写实提示词

Seedance 2.5 video result

视频描述

清晨六点,一名体格健壮的年轻男子在现代风格的卧室里醒来,柔和的晨光从窗帘间透进来。他起身下床,走到桌边拿起一杯水喝下,随后换上运动服出门前往健身房。在健身房里,他完成一组控制稳定的杠铃深蹲,重量、平衡、肌肉发力与人体力学都贴近真实。训练结束后他喝下一杯蛋白粉,回到家换上干净的工作装,坐到书桌前开始一天的工作。片中所有动作都遵循重力、惯性、动量、摩擦与碰撞等真实物理规律,水与蛋白粉呈现真实液体形态,杠铃、衣物和家具也随受力自然反应。整体为超写实风格,35 毫米电影镜头,皮肤与毛发照片级质感,自然光与阴影,平滑运镜,浅景深,4K 电影级画质。时长 15 秒,16:9,无对白。

Prompt

Fitness Freak’s Morning Routine A fit young man wakes up at 6:00 AM in a modern bedroom as soft morning sunlight enters through the curtains. He naturally gets out of bed, walks to a table, picks up a glass of water, and drinks it. He then changes into workout clothes and heads to a modern gym. Inside the gym, he performs controlled barbell squats with realistic weight, balance, muscle movement, and proper human biomechanics. After finishing his workout, he drinks a protein shake before returning home, changing into clean work clothes, and sitting at his desk to start his workday. Every movement follows real-world physics and human biomechanics, including gravity, inertia, momentum, friction, balance, collision, realistic object weight, fluid dynamics, cloth movement, sweat behavior, and natural body mechanics. The water and protein shake behave like real liquids, while the barbell, clothing, furniture, and other objects respond naturally to physical forces. Ultra-realistic visuals, cinematic 35mm camera, photorealistic skin and hair, realistic muscle definition, natural expressions, physically accurate lighting and shadows, smooth camera movement, realistic motion blur, shallow depth of field, consistent character identity, detailed environments, premium fitness-commercial aesthetic, 4K cinematic quality.

提示词参数

题材与主体

题材
电影写实
主体
健壮年轻男子
情绪
充满活力平静

场景与动作

场景
现代卧室现代健身房家用书桌
动作
醒来喝水杠铃深蹲
运动方式
自然人体力学真实运动模糊

镜头

运镜
平滑运镜

光线与色彩

光线
柔和晨光自然光
风格
超写实电影感照片级真实

人物

人物标签
健壮年轻男子健壮体格

原始信息

负面清单
原文里没有
参考物
纯文字描述
提示词语言
英语